Food is a necessity of life that fuels and nourishes our body, and in today’s fast paced world everyone is looking for the quickest solution to their everyday food needs. Fast food has helped solve this problem for millions of people every single day. Fast food means just that, the food is fast, and often very cheap. It is no secret that the nutritional value and health of these foods are very sub par, but people still pile it in, in record numbers, each and every meal of the day. Are these types of restaurants causing more problems than they are solving, or are they truly the saving grace of the modern food needs?
Pros of Fast Food
1. A Major Time Saver
Cooking a home cooked meal is time consuming, especially when you factor in all of the additional time it takes to prepare, like going to the grocery store to get the necessary ingredients. Fast food allows people to stop and grab a full meal in just minutes and save the rest of their time to complete other things.
2. A Cheap Alternative
Along with being fast, fast food is also very cheap. This is especially for true for people that live on their own, or only have one or two other people to feed. Each meal is typically only a few dollars and includes an entree, side, and drink. This has the possibility of being much cheaper than buying food at the grocery store and preparing your own food.
3. It Tastes Great
One thing that fast food chains have gotten down to an art is that of flavor. Fried and fatty foods satisfy cravings for many people. The taste in itself is what draws many people in, and gets them hooked on fast food.
4. A Changing Market Place
More and more people are becoming increasingly conscious of their health and what they put into their bodies, fast food chains are meeting this new demographic by supplying the options for healthy meals. Specialty salads and grilled chicken are now a staple in just about every fast food restaurant.
Cons of Fast Food
1. A Leading Cause of Obesity
The way the foods are prepared, often fried, is very bad for the body. Ever since the popularity of foods like this have risen, the obesity rate has as well. Along with the food itself, another major health issue is the sheer amount of food that you are given in a meal at these restaurants.
2. Addiction Is Increasing
People have food addictions, but with fast food it is much more severe. Many people begin to eat fast food for the convenience, and find themselves eating it almost daily. The tastes of the food draw people back time and time again, perpetuating very real fast food addiction.
3. Less Quality Time
There is nothing better for a family than sitting down to a home cooked meal at the dinner table and talking. Fast food is causing the frequency of things like this to be cut short. The convenience of the food, which is often ate quickly or at the restaurant, leaves not much time for bonding.
4. A Dwindling Knowledge
For young people starting out in the world, fast food offers them an easy and inexpensive choice of food. It is becoming more and more common for people to have no knowledge on how to shop and prepare healthy and nutritious foods.
5. They Target The Children
The majority of fast food commercials feature cartoon characters, children playing, or fun songs, with the goal of persuading the children to want to eat at their restaurant. Along with these commercials, these chains offer kid’s meals that feature fun toys, along with a hefty supply of unhealthy foods.