Crookneck squash is yellow in color and described as a summer vegetable. There are other types of squash, but crookneck squash is ideal for summer recipes. It is possible to eat this type of squash raw, but cooking it offers a unique taste that is irresistible. If you want to make good use of this vegetable that grows in your garden during the summer, it is important that you learn the steps for cooking crookneck squash. You will be amazed by the number of dishes and recipes that you can add this summer squash to.
One of the first things that you will notice about crookneck squash, it its unique shape. It is bright yellow in color and skinny at the top where it curves. Crookneck squash is much fuller at the bottom and is really low in calories. There are only 20 calories in one cup of crookneck squash, which is why it is such a popular vegetable to add to just about any dish.
Sautéed Cooking Steps
One of the most popular ways to cook crookneck squash is to sauté it. To begin, all you have to do is rinse and dry your crookneck squash before cutting off the neck of the squash. Just begin slicing into the squash cutting into ½ inch slices. For the thicker body of the squash, you can slice it lengthwise and then cut it into ½ inch slices. Add a teaspoon of vegetable oil to a pan and let it heat. Then add your crookneck squash and begin turning the slices every minute. You want the color of the crookneck squash to turn a golden brown. Just add garlic or pepper to taste after the crookneck squash has reached the desired color.
Grilled Cooking Steps
Another popular way to cook crookneck squash is to grill it. Since this is a summer squash it is one of the ideal vegetables for grilling. After you have cleaned and dried the squash, you can slice the squash in half lengthwise. On each half, you can apply oil to both the skin and the cut side. It is also possible to add other seasonings like kosher salt and garlic to the crookneck squash. Once you have seasons to your desired taste, just place the squash on the grill and remove it when it has softened to a medium brown color.